Find Your Next Workout With These Routines That Keep You Moving

January 16, 2026

Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise habit that sticks.

Great Job & the Team @ NYT > Well Source link for sharing this story.

Felicia Owens https://feliciaray.com

Happy wife of Ret. Army Vet, proud mom, guiding others to balance in life, relationships & purpose.

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