Health

Runner’s Flu: Why You Feel Sick After Running a Marathon

3 Reasons You May Feel Sick After a MarathonNew Jersey-based running coach Erica Coviello, a Road Runners Club of America (RRCA)–certified running coach and an...

What Is Chronic Lymphocytic Leukemia (CLL)?

Treatment for Chronic Lymphocytic LeukemiaYour treatment will depend on how advanced your disease is, the type of CLL you have, and whether your cancer...

Supporting the Emotional Well-Being of Children & Families

Guest Contributor: Trayonna Barnes, MSW, licensed Mental Health Therapist, & CEO of Trayonna Barnes BooksWhat does Black Mental Wellness mean to you?Black mental wellness...

Sundance 2026: Olive Nwosu’s Haunting Lagos-Set Drama ‘LADY’ Asks What Happens When You Can No Longer Tune Out the World

LADY‘s titular character discovers that survival in Lagos demands more than simply keeping her head down. This is one in a series of film reviews from...

Genitourinary Syndrome of Menopause (GSM): Symptoms, Causes, Diagnosis, Treatment, and Prevention

Genitourinary syndrome of menopause (GSM) is a progressive condition that shows up as various symptoms that affect the vulva, vagina, and urinary tract (bladder...

Time in Range vs. A1C: Which Diabetes Measurement Is More Important?

“Time in range reveals how much of the day a person’s blood sugar stays in the so-called ‘healthy zone.’ It’s measured using a continuous...

He Called Me ‘Doc.’ I Called Him ‘Rev.’ Remembering Jesse Jackson’s Moral Leadership

Even with a demanding schedule, Rev. Jackson made time. In a matter of two weeks (or less), he joined me, Rabbi Hillel...

Why Labeling Foods As “Good” or “Bad” Is Toxic for Body Image and Mental Health

Beating Yourself Up Over Food Choices Can Significantly Harm Mental HealthJudging someone (or yourself) based on how they eat is also incredibly reductive, Lampert...

‘A Deliberate Attempt to Terrorize’: Former FBI Agent Asha Rangappa on What Real Law Enforcement Looks Like—and What ICE Is Not

A former FBI counterintelligence agent argues that ICE’s masked operations, deadly force and erosion of community trust violate the basic legal standards that define...
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