Is Salt Good for You?

Salt is an important source of sodium, which is essential for your body to function properly. However, most Americans consume too much sodium. Cutting some salt from your diet can reduce your sodium intake, which may help lower your blood pressure and prevent cardiovascular disease.

Great Job Valencia Higuera & the Team @ google-discover for sharing this story.

Felicia Owens
Felicia Owenshttps://feliciaray.com
Happy wife of Ret. Army Vet, proud mom, guiding others to balance in life, relationships & purpose.

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